We have moved indoors for the Winter! These classes are designed for people of ANY AGE who are interested in improving their dynamic balance and stamina.
NO registration or equipment required!
All classes will be taught by Marie Gaston - LPTA.
I worried before coming to class because my balance is awful but now I am stronger and my balance is better!
"I worried before coming to class
because my balance is awful b..."..."
Anonymous - 4/10/2024
I thought I would get dizzy with these exercises and now my swimmy head is better
"I thought I would get dizzy with
these exercises and now my sw..."..."
Anonymous - 4/24/2024
"My legs are a lot stronger and I
can bend better!"..."
Anonymous - 5/1/2024